Count caffeine from every source

According to EFSA, in healthy adults who are not pregnant, a single dose of up to 200 mg of caffeine or a total daily intake of up to 400 mg does not raise safety concerns. The daily figure includes caffeine from all foods and drinks.

These are safety reference values, not consumption targets. Individual sensitivity and effects on sleep can differ. An energy drink does not replace rest, water or a varied diet.

Source: EFSA scientific opinion on caffeine safety

Consumer groups requiring special care

Energy drink during pregnancy

Not recommended during pregnancy

Energy drink during breastfeeding

Not recommended while breastfeeding

Energy drinks for people under 18

Sale to under-18s is prohibited in Hungary

Risks of excessive consumption

Excessive consumption of energy drinks, especially because of their caffeine content, can have adverse effects. People sensitive to caffeine and people with medical conditions should consult their doctor before consuming an energy drink.

Consuming energy drinks with alcohol does not counteract the effects of alcohol.

Can raise blood pressure

Blood pressure may rise

Heart rate

Heart rate may increase

Digestive problems

Digestive problems may occur

Sleep disruption

Sleep may be disrupted

Hungarian Energy Drink Association

They do not replace water or a balanced, varied diet

Excess calorie intake

Excess calorie intake can lead to obesity

Check the actual quantities

The database lists caffeine and sugar content per 100 ml and, in the detailed data, for the full package. If you have a medical condition or are sensitive to caffeine, seek individual advice from your doctor.

Energy drink product data →

Editor: Hungarian Energy Drink Association · Page updated: 21 September 2026.